Front Row with Ed and Elizabeth

10:04

4 Strength Exercises for Seniors | My 87-Year-Old Dad Does These Every Week”

5:49

3 Easy Chest Exercises for Seniors to Build Strength at Any Age (at home)

8:35

5 Essential Self-Care Tools to Thrive in 2025: Boost Your Wellness!

7:22

6 Reasons Why MUSCLE is MEDICINE (especially for Seniors)

4:51

Protect and Strengthen Your Bones with This Simple Heel Drop Exercise!

9:29

Osteoporosis & Arthritis? 3 Safe Exercise Tips You NEED!

4:25

Protect Your Bones from Osteoporosis with the BEST Impact Exercises!

2:17

How to Improve Bone Density in Your Hips Fast (at home exercises)

2:40

Why Sugar is Destroying Your Bones: 3 Dangers for Seniors with Osteoporosis

4:46

3 Sets of 10 vs. 1 Set of 30: The Muscle Growth Mistake Seniors Must Avoid!

8:28

4 Proven Exercises to Build Bone Density in Your Spine (Backed by Science)

6:12

SECRET EXERCISE For Fall Prevention, Better Walking & Circulation (Soleus Pump)

7:28

Poor Vision in Seniors Increases Deadly Fall Risks (And How to Prevent It)

9:13

Best Seated Chair Core Exercises for Seniors!

12:08

3 Exercises For SENIORS Who SIT Too Much!

10:58

Dead Butt Syndrome Glut Amnesia SOLVED!

1:00

14-Day Posture FIX Challenge! Sign up TODAY! #seniorstrength

8:03

Seniors Posture Test: Do You Pass or FAIL?

0:56

Strength Training for Seniors: Functional Moves That Work!

0:43

Senior Strength: Master Wall Push Ups with These Simple Steps!

1:00

Strength Training The Key to Aging Gracefully! #healthyaging

0:59

Why Regular Blood Work Could Save Your Life!

10:18

Physical Therapist Reveals 6 Rules for HEALTH (at 56 Y.O.)

13:41

I Started YOUTUBE at 47 Years Old. It Changed My Life

2:30

North of 50 Fitness: Menopause, Exercise, & Fatigue

1:07

North of 50 Fitness: Do More of THIS!

12:30

Energy Clearing & Chakra Meditations: Guided Audio for Inner Balance for Beginners

3:07

How to Start Meditation: Beginner's Audio Guide

18:16

Beginner's Body Scan Meditation | Audio Only | Relaxation & Mindfulness Guide

1:05:51

Podcast: How Meditation Transforms Brain Structure & Boosts Overall Health

4:37

Breathwork: Align Your Mind and Body | Audio Only Guide

0:58

Seniors: Train the MOVEMENT not the MUSCLE #💪🏽 #healthyaging #seniorfitness

7:21

5 ESSENTIAL Strength Exercises for SENIORS: Easy & Effective!

0:44

What is YOUR Biggest HEALTH Concern? Let’s Fix it!

0:57

Top 3 Excuses Why Seniors Don’t Exercise #shorts 💪🏽

0:09

Overhead Squatting For Shoulders & Thoracic Spine

1:07

Osteoporosis Challenge Starts tomorrow, Last Chance!

7:56

3 Power Osteoporosis Ex's to Build Bone Density & Prevent Falls

5:40

“Kitchen Cleanup” for Osteoporosis: Medication, Sugars, Processed Foods

0:58

Daily Protein Requirements for Osteoporosis 💪🏽#shortsvideo

3:39

Can Exercise KILL CANCER TUMOR Cells?

0:59

How to Get in the Bath Tub SAFELY #shorts 🛀

0:54

Help! I’ve Fallen and I Can’t Get Up #shorts 🙁

15:02

3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)

6:57

PREVENT FALLS With Dynamic AND Static Balance Exercises

8:04

How to Get In & Out of the BATHTUB SAFELY ( even w/shoulder or hip pain)

3:51

Top Best Selling Book For Senior Strength Training!

9:52

Top 3 Reasons Seniors Should Walk Backwards (& how to do it)

4:54

Why Sit-Ups are So BAD for Osteoporosis (do THIS instead)

7:53

Osteoporosis: How to Fix Your Back Hump/Kyphosis!

6:33

SENIORS: Get "Perfect Posture" Today!

6:54

Knee & Hip Osteoarthritis Treatment: Bellingham, Physical Therapy

0:50

3 Essential Components of Osteoporosis Exercise Programs #osteoporosis #activeseniors #bonedensity

0:57

40 At-Home Exercises For Seniors! Ed Deboo Physical Therapist #activeseniors

0:49

3 At-Home Fitness Tests For Seniors #shorts #activeseniors #bonedensity

3:35

Don’t Have Surgery Until You Watch This!

0:28

Do You Pass the MOBILITY TEST@ 55 years old? 💪🏽#shorts

0:41

Is Walking Considered Strengthening? 💪🏽#shorts #walking

1:01

85 Year Old (my dad) Does 3 Shoulder Arthritis Exercises DAILY #seniorstrength 💪🏽

0:59

84 Year Old Does THIS DAILY (you should too) 💪🏽 #seniorstrength

0:43

 What is the least number of steps I need every day?🚶#shorts

0:44

What is the LEAST Amount of Steps per Day?

8:46

The 5 Most Important Questions ALL SENIORS Should Ask Themselves (before it’s too late)

4:17

Over 50? 5 Life-Changing Reasons For "Dry January" (no alcohol for 30 days)

0:59

Over 60 and Getting Weak? Start Strength Training @ Home!

3:42

40 OSTEOPOROSIS Safe Strength & Balance Training Ex's For Seniors!

6:02

Fitness Tracker: Love WALKING? Stretch THIS Joint

3:27

STOP Running if You Have Osteoporosis – Until You Watch THIS!

4:03

3 Foot & Toe Stretches: Bellingham Physical Therapy

4:57

The REAL Danger in Taking Too Many Medications (and 5 Things to do about it)

1:01

Physical Therapist Reveals 3 BEST Pickle ball Warm up Exercises #shorts #pickleball

0:52

4 BEST Osteoporosis Exercises to do NOW #shorts 🦴 #osteoporosis

0:46

Eat 6 per Day to Increase Bone Density #shorts # #osteopenia

1:01

Osteoporosis & Coffee Dangers ☕️shorts #osteopenia #nursinghome #osteoporosis #seniorcare #mobility

1:01

Treat OSTEOPOROSIS in 3 Steps Daily 🦴#shorts #osteoporosis

8:23

OSTEOPOROSIS Treatment (Without Medication) Steady, Straight, & Strong

0:58

Best BALANCE Exercise For SENIORS, Guaranteed! #shorts

4:17

Stay Out of NURSING HOMES With THIS EXERCISE!

7:35

Physical Therapist Reveals SECRETS of OSTEOPOROSIS Core Exercises

6:33

#1 Reason SENIORS End up in Nursing Homes (and what to do about it)

3:54

5 Dangerous Signs of Dehydration in Seniors

8:42

3 BIGGEST MISTAKES in Osteoporosis Exercise Programs (and what you should do)

5:53

9 Surprising Benefits of Daily Walking! Physical Therapy Bellingham

5:03

Men Over 50? Establish Your All Star "MEDICAL" Team NOW!

6:51

OVER 50? Test Your Shoulder Mobility: Bellingham Physical Therapy

5:20

Secret to Relieving Chronic Shoulder Pain/Tightness: Bellingham Physical Therapy

0:46

Best CURE For HICCUPS #shorts

6:24

6 Must-Do Fitness Tests for SENIORS

5:47

5 Best "OLD MAN" Exercises to Stay Flexible & Strong!

6:21

SAVE Your SHOULDERS in Just 10 Minutes! Bellingham Physical Therapy

11:06

5 Hip Strengthening Ex's for SENIORS - From Easy to Hard

6:56

Lower BLOOD PRESSURE Without MEDICATION (Do This EXERCISE)

12:32

Fall-Proof Your Life: Master Balance & Strengthening in 15 Minutes a Day! (Part 2 of 2)

13:41

Unsafe or Unstable? Seniors, Test Your Balance & Know Your Risks (Part 1 of 2)

3:36

The Surprising TRUTH About Weekend-Only Exercise!

5:58

Critical Advice for Seniors: Squat Despite Arthritis – Don't Delay!"

11:18

Over 50? 5 Stretches to do DAILY Before it's Too Late!

4:58

The Secret to Efficient Exercise: Walk and Strengthen Simultaneously!

3:46

More Alcohol = Smaller Brain | Why I (mostly) STOPPED Drinking Alcohol

0:36

What Does “Scapula In Your Back Pocket” Mean? # shorts 🏋️‍♀️ #strengthtraining